How many of you lifted weights before fin? It seems to be a common trend.
Also of note: I used to do a diet called GOMAD in which I drank huge amounts of milk each day. The milk would give me brain fog. It also definitely effects my PFS by giving me higher sex drive, and increased physical performance which reverts when I stop drinking it.
P.s. I do not recommend you start drinking milk. I’m merely curious if anyone else noticed the same?
I’m slowly recovering through a great life style. Never give up friends, time is our ally. This time 2 years ago I was a mess. Now i’m 80% or so!