How do you cope with lethargy and fatigue?

i had fatigue since the beginning of my pfs, but recently i think its getting worse, so i am drowsy and sleepy right after i wake up, no matter how much sleep i get i m still tired, then as i proceed into the day it becomes worse, sometimes it goes away after a few hours and sometimes i have to take a small nap, after the afternoon nap usually fatigue is gone but i get headaches, this is hugely taking its toll off my life, how do u guys cope with this issues? is there anything that you tried and got results ?

hydrocortisone

Sometimes I need to stress dose if I over do it. Its been my savior.

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Cream?

I have taken hydrocortisone in a pill form under advice of an endocrinologist.

Low Dose Naltrexone is one of the best things you can take for fatigue.