Hot Water Therapy/ Diet/ Sun/Masturbation. 90% Recovered and climbing

Indeed, not flexing does seem weird innit…but one day I just decided to try something else and it worked. Constantly flexing the muscle (which is basically just doing a kegel) led me to develop PE, which sucks when you’re trying to get down with a fine lady. Happens to the best of us :wink:

I think I originally read about this technique on the NoFap website, where a user reversed his ED. Sounded good to me and I’ve been doing it ever since.

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Thought I would pop in and give an update as some things have changed. Since getting COVID May this year my system crashed again but came back. Recently, I’ve been feeling pretty good mentally and physically but getting an erection and keeping it have been difficult. Seems like a lot of guys have had luck with citrulline and arguline so thinking of trying those.
Has anyone had luck with Red Ginseng?

I’m in quarantine right now due to covid, even after I’ve had 2 doses of the Pfizer vaccine. No symptoms up until now though aside from some chest pain. Citrulline and Arginine are definitely viable options to help with erections and have allowed me to have sex again with this condition. Red Ginseng however did nothing for me and if I remember correctly it made my erections worse. However, they were fluctuating already so it may have been a combination of a lot of things. Right now I’m not taking anything except for Cialis/Sildenafil and Arginine.

Hope your symptoms are minimal w/ Covid. For us it was like having the flu for a couple days and then fatigue up and down for a few weeks.
Good to know about your experience w/ citrulline, arginine and ginsing. Thanks. Also, doing some research on Pycnogenol. Tried it?
How’s your experiences been with cialis and sildenafil?

Cialis works, Viagra works but gives me facial flushing, best I have tried is Spedra but it is extremely expensive per pill. I’ve tried Pycnogenol and it does help, especially when combined with Citrulline. Never took it long-term though. In regards to Covid I think i will be just fine, thank you for your concern and sorry that it dampened your progress. My erections are near 100% but it is the libido that still fluctuates.

Hey Daytona,
Checking in to see how your doing?

He made a post about his recovery some time ago. And if I remember correctly he told he wouldn’t go back on the forum.