Help me guys - need advice

Therapeutic Efforts
#1

Hello Guys,

I am having some severe hyperadrenal problems since pfs and sometimes my cortisol goes uncontrollabely high which makes me disabled. I wen’t to an ayurvedic doc and she gave me Ashwagandha, Brahmi, Giloy to take it with milk every morning and night. It cleared my physical symptoms by a lot but then i read that ashwagandha can cause anhedonia in some people.

I wan’t to replace ashwagandha some other adaptogen which may not have any such side effects and still balancing my cortisol.

Also, can Holy Basil be a good alternative to it?

Thanks…

#2

Hey,
Did those things help you with your pfs symptoms? How long did you have pfs?
Ashwagandha has pretty mixed reviews on here. I used it and it helped reverse some symptoms for about 1.5 days, then the effect went away even with higher doses