Finally thinking about doing an extended water fast (4+ days). Has anyone done this and not seen results?
I’ve done 10+ days water fast and have seen results, just not the results I’d wanted. It completely cured my seborrheic dermatitis. There were no difference whatsoever in PFS symptoms unfortunately.
Thanks for the response. Anyone else?
I fasted for 40hrs last January about 1 year back…After my weight began to climb with no explanation…I always ran and keep a food journal for years so I thought time to fast again…It didn’t do anything…I weighed 168 then…Now 205lbs doing nothing different…That’s when I realized I was crashing and something catastrophic was happening to my body…Basically no one really knows the cause of the physical symptoms fasting will help but not much…
UPDATE: Did 4 days. No change in symptoms. Lost 10lbs.
I really think if you want to see results you have to knuckle down and do an extended fast. I water fasted for 30 days and twice for 7 days. For years I experienced symptoms from this horrible drug. Water fasting was definitely the light at the end of my tunnel .
For a better understanding of the stages this article is a great read,
curezone.org/faq/q.asp?a=25,1787,2836&q=759
My question to everyone is what is stopping you?