Has anyone done EMG to check muscle wasting or something?
Fan I can’t remember are you exercising at all? I mean, it’s pretty obvious that many of us have muscle wasting. However exercise curbs the extent of this…
I have tried but I get cramps and so wasted.
What are you eating? it began so with me. you have to drink lots of water and I eat before and immediately after a 45 min workout. The more food you keep in your body the better. I’m using Cliff Builder bars now in addition to protein shakes made with milk.