has any body used Vitamin A? Please post your experience

Therapeutic Efforts Supplements & Lifestyle
#1

any negative or positive experience?

#2

nope, but dont use Vit. A
Better use beta-carotin, because Vit A is toxic in to high doses and also interact with the AR
Beta-C is a kinf of pro vit. A so the body can synthetizise how much Vit A he needs.
Keep in mind Accutane is Retinolacid…retinoide is Vit A.
Google about it first Vit A is not always Vit A

#3

yes please post about experiences with this. It is theoretically possible it can be beneficial.

#4

I took a Beta-Carotin Provitamin A Complex over a longer period. When I stopped taking it I didnt noticed a change… So in my case it wasnt really beneficial.

#5

and any negative sides?

#6

I had no negative sides

#7

Yes, I take Astaxanthin no negativ… But i´m taking it since a week, with B6…