Grapefruit Liver Cleanse

Therapeutic Efforts Supplements & Lifestyle
#1

I’m going to try this, most likely starting tomorrow morning. The whole thing only lasts a day and half so it’s not like I will have to starve myself for weeks and put my life on hold like you do when you’re fasting.

Liver Cleanse Itinerary Timeline:

8:30am - 12:30pm
Juice 12 grapefruits and drink throughout the morning.

1:30pm - 5:30pm
Juice 12 apples and drink in the afternoon.

6:00pm
Mix 1 tablespoon of Epsom Salts with 3/4 cup of water and squeeze one lemon into it for taste and drink down. This is best if done with cold water and drink with a straw.

8:00pm
Repeat same as 6:00pm

9:30pm
Prepare for bed and do bedtime chores. Measure 1 cup of olive oil into a jar for shaking and add the fresh juice of two grapefruits and shake. Shake real hard to mix thoroughly. Go to the bathroom the last time.

10:00pm
Drink the Olive Oil mixture. Drink with a straw as it helps it to go down easier. Lie down on your right side for 20 minutes. Try not to move during this time as the oil is passing down the liver. Go to sleep.

Next Morning
Upon waking take another dose of Epsom Salts, 3/4 water and lemon. Repeat 2 hours later.
After two more hours you may eat. Start with fruit juice. Half an hour later eat fruit. One hour later you may eat light.

thelifetree.com/livercleanse.htm

I’ll let you guys know how it goes. Damm 12 grapefruits. I don’t think I have eaten 2 grapefruits in my whole life.

There are tons of these online. I’m not sure if any one has tried them, but they all seem to contain grapefruit, apples, epsom salt, lemons & olive oil. I will do this again in another 2 weeks for a 2nd cleanse.

#2

I Started this thing this morning. Crap this sux, I hope it does something good. I ate 12 grapefruits from 8:00-12:00 (blended in a juicer).

I have eaten 6 apples since noon time and need to eat 6 more. There are quite a few of these detoxes listed on line.

It’s probably not likely to work the first time, but if you do it three or four times within a few weeks many have liver stones come out.

I’ll let you guys know if anything happens. I think I’m going to hate apples after I’m done with this.

#3

I did a similar detox 2 years ago.

Contained alot of differents oil to kill bacteria aswell. Then the clense with the epsom. Was actually around that time i started to improve but that was also the time i started working as a bike messenger and started eating low gi diet. Dident feel any imideate effects from the clense but cant hurt to try!

Gl!

#4

troubledfinuser2,

This was a real nasty one. I amost threw up after the apple intake. I did 12 grapefruits juiced before noon and then 10 apples juiced by 5:30. I was supposed to do 12, but couldn’t do any more.

I woke up in the middle of the night feeling like I wanted to vomit. I went back to sleep after about 45 minutes. I woke up feeling a little crappy, but I had a very big surge of energy and focus today. I haven’t felt anything quite like it in a while. I have no idea if it’s coincidence or not.

I’m not sure I would reccomend this exact one even if it works. I am 5’11 170 so I’m about an average guy. I had a very difficult time taking all of these juices and stuff in. I can’t imagine someone who is very small trying this one.

They say you need to do it 3-4 times to really get the bacteria and potential stones out of your body. I read a couple of different articles about it. It really does sound like the logic makes sense.

#5

hi bostonusa2009,
I read on some websites that grapefruit is not good for men with low testosterone…

thesage-speaks.com/restoring … ce-in-men/

health.discovery.com/centers/men … se_03.html

#6

krish_141,

Thanks, I obviously missed that article. I wouldn’t do this grape fruit cleanse again anyway just because it was so hard on the body. I would be willing to try a different one though.