Glycine and N‐acetylcysteine (GlyNAC) supplementation in older adults improves glutathione deficiency, oxidative stress, mitochondrial dysfunction, inflammation, insulin resistance, endothelial dysfunction, genotoxicity, muscle strength, and cognition

Science
#1

https://onlinelibrary.wiley.com/doi/10.1002/ctm2.372

1 Like
#2

When i had my worst crash, that devasted me, I was using NAC and Tribulus.

#3

NAC is a methyl donor

#4

I dont believe this whole methyl donor crashing thing. I think what happens is it restarts the methylation cycle, which leads to production of Gluathione and worsening of symptoms…

1 Like