You are so right. I really appreciate to communicate on the forum with strong personalities like you, as one of the main reasons of this forum should be to cope easier with your suffer mates.
I’m also trying hard to not look back what I lost and only appreciate that i’m at a much better place than i was after crash for months. By now I can sleep deep and long, I have no brain fog, anxiety and depression is much lighter and not constant. I have minimal but again existing libido and as I said enough sexual function to live with. The fact that I’m so eager at this point to gain muscles back also proves that I improved a lot, back in spring muscle loss was the least of my worries considering I had such severe mental and sexual sides.
Nah, wont touch TRT nor any androgen supplements now for years to come, I believe I just stick with regular excersize (though our gyms in my country are closed since today due to covid ) and i avoid any anti-androgen foods.
I wish you a good luck with excersizes at gym again! Imo its really great tool to improve mentally and physically from this hell