Dude, just be very conscious of what you put in your body for the time being until this condition goes away. It does, and will for many. But it is an inflamed prostate problem which just needs to be taken care of, so don’t eat too many processed sugary foods, lay off the coffee, beer, alcohol, cigarettes, and very spicey foods, or sweet drinks.
Try to stay within a comfort zone, wear loose fitting pants, and hopefully you can get your body to overcome this slight inflammation and stress within your lower abdomen, genitourinary track, and prostate.
You have to be very conscious of what you put in your body for the next few months at least.
I know it sucks a bit, but see it as a time, to work on your resume, get some rest, read books, keep to yourself for a while, whatever, but basically just resist the temptations by staying away from fast food joints, and out around bad foods.
For 6-8 months I just visited Whole Foods, and was home, or out around nature.
Western culture can be hard to cope with sometimes, but you just gotta do it for your longterm health so you’re not battling prostate problems for the rest of your life.
But again, most men get over their prostate problem, and most have faced one one time another over the course of their lives too, so dont panic. You will live, you just have to live through the pain, and really be mindful of this important lifestyle change until you are healed.
Good luck!
