Hello everyone,
I have recently been getting what feels like BONE pain in my forearms and shins. This happens mostly at night, and it prevents me from sleeping very well. I recall experiencing this a while ago when I had first come off the drug, but not so much recently.
What is this a symptom of? Is it estrogen related, or am I missing out on a vital nutrient since switching to a paleo diet?
Any advice is appreciated.