Do minimal stressors,like having to wake up to work next day, affect your sleep?
- Yes
- No
0 voters
Please can you let me know if your sleep problem is constant or if its aggravated whenever theres a minimal stressor like having to get up to work next day?
I seem to follow this ridiculous pattern where I can sleep enough on weekends and even feel fine, but on workdays I have this horrible insomnia, which goes anywhere from constant waking up every 2 hours to early morning awakening.