After 9 months of being off Propecia, I was finally able to complete the job. I’m talking about sex that was unassisted by Viagra or Levitra AND I was wearing a condom. Not to mention that I jerked off that same morning. I didn’t get soft once and actually out lasted her. She had an orgasm and I couldn’t believe I made it that long.
Changes in my protocol:
-Started Diesel Test Hardcore
-Dropped all vitamins except fish oil and milk thistle
-Cut down on drinking
-Stopped smoking
Not all is cured though. Morning wood is still hit or miss (maybe 2-3 times a week). Spontaneous are still pretty much non existent. Testicles are still smaller and I have a general feeling of numbness although I can have orgasms in a reasonable amount of time. Still have puffy nipples also.
Another good thing is that my seamen seems to be reconditioned. It was very watery for a long time and now it is much thicker as I remember it. Volume seems ok too.
Other things that I believe to help:
-Sleep: This is mentioned often as a best practice for recovery and it’s true.
-Gym: I often feel better after a good workout. Don’t over do it though.
-Reduce stress: Sleeping and going to the gym can help with this also but making sure you like your job and finding a girl that is supportive of your problems is a huge win in this department too.
DTH is the only major change in my protocol. I’m not saying that it’s the wonder-supplement but it appears to have helped me.