Feelings of doom / severe panic

Does anyone wake up like this post crash? Is there any medication or treatment that’s safe that can help? I’ve been dealing w this for years since my crash and it waxes and wanes now, but it’s still horrific when it hits hard. I’ll wake up after a massive nightmare with feeling of adrenaline, heart pounding / palpitations, feeling of doom and panic typically non sensical. It’s a horrible feeling. Is there anyone experience and what has helped?

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Time has been the only thing that works. I was also taking clonazepam but I wouldn’t recommend it because it’s created a whole slew of other problems for me in the long run

I know the feeling I guess I tried to ignore this as much as I could for awhile. Although it’s not perfect take a cialis to get some blood flow going to your penis, I find that helps a bit as well.

I use to get the same thing wake up sweating, heart pounding, wondering what the fuck I got myself into and if I’ll ever get out of it. I guess it’s similar to a nervous breakdown.

Stop eating 5ARs , sugars and don’t take any supplements, drugs or alcohol. Fast for a couple of days then go carnivore for a few days and slowly add foods one at a time and observe then proceed.