Feeling angry at myself

Winter season has been effecting me very badly, my whole muscles have got severely stiff it has become difficult to even hold this mobile…

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南亚次大陆的冬天…你的睡眠怎么样?我的脖子僵硬(真希望我的公鸡也能这样)你觉得在僵硬的时候该冬眠吗?睡觉能缓解吗?:paw_prints: :paw_prints:

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In winters my thyroid doesn’t seem to work properly, my whole body gets very cold, rest of the months are bad too but right now it has become intolerable. Idk about sleeping, it doesn’t help me with stiffness and weakness, my sleep is fine…

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抱歉,我想说点什么,但是我这阵脑雾到了Max的地步,我觉得你应该尽可能的睡觉😪(这条回复是没用的屁话)

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PMed u

winter makes me worse and worse

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我傻逼了,我以为我在pm你

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What do u feel in winters? Anything to muscles?

My muscles felt weak and shaky and my blood vessels constricted, my blood circulation slowed, and everything got worse

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Did u check ur free t4?

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It’s on a normal level

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Are u able to exercise? Maybe try heating up ur body a bit, i tried it but works for only few hrs.

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agreed

I have been in the same state of degradation and panic since full symptoms started for me the second week of November. I find if I exercise hard it gives me a temporary mental break for an hour, maybe two and then I’m back to where I was. Apparently I need to be in a constant state of extreme physical activity. I always enjoyed working out on my own schedule but this is like joyless mandatory exercise.

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So u do feel that androgenic surge after exercise !! I think in such cases a TRT would work well enough. In my case, most of of the times i feel a sudden crash after exercise which must be the sign of a severe AR overexpression.

Try exercising twice a day, in the morning and in evening. Ur free cortisol levels could answer a lot of things as well !!

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I don’t know, my whole body continues to degrade which is still pretty distressing. Are there some reports here that TRT has done anything to alleviate that in people who get a mental respite from exercise?

If your testosterone is low it can absolutely destroy your body. You might actually be able to improve/recover with TRT based off your response to exercise.

My free T was low out of range, total was low in range.

FREE TESTOSTERONE(DIRECT) initial result: 3.9, followup 6.1 range: 7.2-24.0 pg/mL
TOTAL TESTOSTERONE Result: 320 Ref range: 264-916 ng/dL

I do have an endo appointment tomorrow, well an endo PA at least…hard to get an appointment with an actual doctor. They’ll probably just order another test.

/sorry FDM, don’t mean to threadjack your member story

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You should be happy your testosterone is low and that you respond well to exercise.

I wouldn’t be surprised at all if you recover with TRT.

Just be careful though if you do choose to try it. Results are all over the board. Do as much research as you can.

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I have started to chokeup on food once again, its surreal. I am suffering with severe muscular dystrophy since i quit cold turkey on May, 2020, my chest muscles have shrunked to its end and have started to choke the food pipe now. My joints are cracking severely as the protecting muscles have vanished. If i don’t get any treatment soon, i will die.

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