I feel too sleepy most of the time, i wake up early since getting this… Anything thatbhelps improve energy levels during the day?
I found that baking soda does help (as claimed by some here ) with brain fog… So i am looking yo see if there are any tricks when it comes to fatigue/low energy…
Some people think this is a low cortisol / adrenal insufficiency problem, which does make sense to me. Have you lost weight?
Adrena+ , i m taking this and its helping me.
i could stay up all night, i don’t feel the need fr sleep anymore, i’m writing this at 1:30am in fact. and when i wake up, it’s like i’m wide awake and feel like i have barely slept. i feel tired all day, i have the energy levels of an elderly person. i took up this multi and it helped my energy levels through the day. notice the very high amount of b vitamins and the brand claims and is renown a world leader. here’s a link.
So far the only thing that has helped me get regular sleep is Remeron. Some of the other guys suggested it and it works. My energy levels are much better now during the day.