CD,
I’m not going into the fast blindsided. Sure, there may be some information that I could learn, but I wouldn’t call that blindsided. I’m sure the people that run those fasting clinics have fasting experience themselves, but I think that a combination of outside knowledge and personal intuition is the best formula here. No doubt a clinic experience would be best, but I don’t have that money to shell out. I’m going with the next best option. I’ll be on day three tomorrow and my detox symptoms so far are minimal compared to my first fasts. I just take it one day at a time and try to keep my mind off the fast. Day 21, more or less, is not that far away. I think about what I was doing 21 days ago.