Fast

Hello guys,
Can anyone please let me know what does the approach “Fast” consist of? It’s a word I’ve seen here written from many sufferers like Cconuts but I have no the foggiest idea about that.
Thank you for your help
Daviddoff

Fasting is abstinence or reduction from certain or all food, drink, or both, for a period of time.

Fasting can help as it help in body cleansing as well as system reboot.

You can try it for sometime ,it will help :O) i also tried it.it helped me too but i could not surely say as results vary from people to people.