Ejaculation without sensation treatments

General Discussion
#21

I did somatic for 6 months which is supposed to release pelvic floor with no success. I would like to pursue reverse kegels more but I have a problem I can tighten my pelvic floor muscles but I can not feel them relax. Do you have exercises or a scheduled routine that helped you can orgasms back?

#22

I only tried HCG for 6 weeks with no success I might try this protocol again for the 6 month period to see if it works. It is a very well tolerated drug for me besides weight gain

#23

I can’t really find what ‘somatic’ is from some quick searching.

I had my first look at ‘kegel’-related stuff years ago. I got absolutely no benefits from kegel exercises. But the complete opposite was very helpful: relaxation of the pelvic floor.

If you have a chronically tight pelvic floor, this will compound any erectile problems and inhibit your orgasms.

You can get a check of your pelvic floor muscles via a public health physiotherapist. They can tell you whether your pelvic floor is damaged or not, then recommend exercises for fixing it.

There hasn’t really been a deliberate routine, but this is what I’ve been doing:

  • Do not tense the pelvic floor when engaging in sex or masturbation
  • This includes keeping relaxed before you get an erection. Tensing up the pelvic floor seems to choke off the erection
  • I have been deliberately relaxing my whole body twice a day. This has just been a basic yoga posture (the one where you lie down and relax everything).

Over several months in summer I noticed that my perineum area had bulked out, like the muscle had started to grow back there. When I got the crash using Accutane, one of the early things I noticed was that the perineum muscle shrunk.

I have been pleased with the improvements.

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#24

Voice have you tried any dopamine drugs like Mirapex or Cabergoline?

#25

I’ve tried Cabergoline but Goldstein does not want to prescribe me Mirapex he thinks it could be too dangerous

#26

https://sexualmed.org/known-issues/anhedonia/

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#27

I read that can mess some stuff up. Be careful. Caber also. Any unwanted side effects you can report? Any benefits? Are you still using Caber?

#28

Would L-Carnitine in the form of a cream be a possible treatment? I know penile health lotions contain an ample amount of that amino acid.

#29

I also do this self-consciously. Before Fin, I had trouble sometimes achieving a proper orgasm because of the way I tensed my muscles. You definitely have to be relaxed to maximize pleasure.

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