I have had many problems when jumping in cold water or being thrown suddenly cold water. Does anybody know if it has any effect on testosterone?
I’ve heard some people say that they get benefits from cold showers. I think @Ukguy82 mentioned that a while ago?
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It “lowers” cortisol. Which in theory should increase testosterone, but i don’t know of any concrete data to support that notion. Cd’s protocol calls for cold showers. I’m not a fan.
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I think cold showers do help, at the end of my showers I turn the water to cold and have as much as I can bare, particularly on my balls. Cold water therapy had loads of benefits and there’s a lot of talk about cold water therapy helping with depression.
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