I don’t think we have a thread for this specifically at the moment and it is certainly an interesting topic. On thursday i did some very intense cardio for the first time in months and my symptoms have since gotten much, much worse. How does cardiovascular exercise make others feel? if strength training is your thing go feel free to discuss that too.
Obviously with our condition we don’t know what could be responsible for things like this, but i would take a guess that it is some sort of cortisol crash.