As title says.
Maybe im wrong but i had a similar exp. last winter. Nothing too drastic but emotional experience decreased, little bit more floating head experience etc.
What’s floating head? It could be SAD. Less sun in the winter
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Derealization
It’s possible vitamin D is a contributory factor, as @Mcbbould says.
Perhaps it would be worth considering a LOW DOSE supplement.
I say low dose as some have had terrible reactions to high doses of vitamin D here.
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Mine get terribly worse during summer,fatigue first.
I wake up early in the morning. It’s hell.
Do you use sleep aids?