I haven’t had a real bowel movement in over 3 days. Been eating normally for the most part. What is really concerning is that I don’t feel backed up so to speak. I have been having a lot of pain in my lower left rib area especially after eating. Today I and switching to just taking in water. Anyone else experience this? It seems like my digestion just keeps getting worse and worse with time.
After posting this I finally had some success. My Digestion is extremely slow. I don’t get the same feeling when its time to go. I added back digestion enzyme supplements. See if that helps at all…
i have posted a constipation protocol in the forum…have a look at it by going through my profile
you don’t have to do everything though…just aloevera…hcl and azeo pangem should get your digestion back to normal