Straight to the point. I feel my pubococcygeus muscle atrophied due to prolonged suppression of dht! Hence the reason why I never get any spontaneous, nocturnal or morning erections any more.
This in mind I have been doing heavy weight lifting to boost hgh, and testosterone with some cardio to aid vascularisation. After a month I would say I’m feeling ever so slightly better but almost imperceptibly so. It is more that I just feel generally stronger.
However, I performed inner hip abduction for a few sets the other day. It’s now added to my leg workout. This morning I woke with a pulsating erection. Months or even years that this has happened without the use of cialis. It was so strong that to urinate I had to lean my upper body at 45 degree angle to my legs in order to be able to get the stream in the pan. Excuse the graphic detail but I thought this might be of interest to someone!