I´ve been off propecia since out/2008. I recovered from sleep problems, brain fog, and testosterone loss a long time ago. One of my recomendation for testosterone boost is deadlift. And squat.
I´ve just start to powerlifting a few months ago, and now I able to deadlift 450Lb on 185 lb bodyweight(beltless) easy. I have skinny legs. I´m a 40 years old noob on powerlifting. 2.4 times my bodyweight for a beginner means : High Testosterone. This means that i will reach 500lb and 600lb. The first year we have more gain.
Lift 3.2 times the bodyweight means High testosterone.
How much do you lift?