Since all this started I completely lost my hability to take naps. I suffer pretty much from all the sides of benzos withdrawal, which I put on the drugs hability to fuck allopregnanolone and deoxycorticosterone.
I have great trouble with naps as well. Naptime is pretty much nonexistent for me.
Yes same here. I can take one, but most of the time its light strange sleep always wake up after 30 minutes feeling very bad. Sometimes if im very tired i can nap fine.
i’m different. now i need an afternoon nap every day off work, the sleep though is so light i’d hardly call it sleep or a nap, i just lay down and shut my eyes and think which turns into light dreams through a light nap, the slightest sound wakes me up or sometimes a powerful thought will wake me, if some kind of a brain to body twitch doesn’t also wake me up. my energy levels are so depleted, i never needed afternoon naps before fin. and i certainly didn’t sleep so badly before fin.
just sharing y thoughts, sorry if it’s not helpful.
I just wish I could sleep normally. Damn