So yesterday took a multivitamin with the following:
Yesterday, I had trouble falling asleep and developed anterior ankle problems.
Today I have insomnia again and heart palpitations when I go to sleep.
I also have random aches in my body.
My initial suspicion is thr zinc, as it acts as an aromatase inhibitor, but all the vitamins and minerals were low doses.
It also makes me think I have an estrogen problem.
Does anyone have any insight? I don’t think it’s vitamin C, as I regularly took Vitamin C without any issues in the past.