Tex,
A typical adrenal fatigue case would show over range at 8 AM and then go under range at either noon or 4 PM as well as evening.
With that low an evening level do you have trouble sleeping? ZRT usually includes a doctor written evaluation of your profile, usualy about half a page typically.
My profiles before treatment were above at 8 AM and then too lo the rest of the day. An 8 AM serum cortisol would also be useful.
The first hormone doc I had fussed over cortisol profiles quite a bit. His approach was to apply topical cortisol in the AM and sometimes at noon to “rest” the adrenals. Problem is cortisol is catabolic to testosterone, so if you have a lot around it will suppress T. Guess I had fewer problems with being very tired/sleepy in the afternoon on this protocol, and did sleep better, but little other relief to typical post fin symptoms. By the way, if you take too much topical cortisol you can get blood pressure surges so be alert if you try this route - I am not a doctor. Have since abandoned this approach and the doc who prescribed it.
Check out the phosphatidylserine (PS) related posts in this thread:
viewtopic.php?f=5&t=3000&hilit=phosphatidylserine
I take ~ 300 mg of DHA conjugated PS every morning (400 a day for a week to get started) using a product based on Enzyomatic’s SharpPSgold… Feel it makes a difference, not cheap though. Hoping ChemiNutra gets their fully EPA & DHA conjugated product released soon.
kazman