Im not recommending this particular strain atm, but its interesting nonetheless and for the fact that it was given intranasally. Just published this month.
Scientists in Cork have discovered a naturally occurring bacterium that can help reduce the damage inflicted on the human body by respiratory viruses such as influenza.
The findings show that two different Bifidobacterium longum strains (35624® and PB-VIR™) given via the nose, protected mice from lung injury and significantly improved survival from influenza.
Dr Groeger says the study showed that “the protective effect was demonstrated by multiple different objective measures of inflammation, but the most impressive evidence was the reduction in mortality.” The scientists went further and showed that the beneficial effects were due to a component of the bacterial cell wall which is sensed by the body’s immune system.
This inhibits the cytokine storm and serious inflammatory damage associated with respiratory viruses.
Heres the actual study.