Conclusion about my sexual symptoms

  • The strength and stability of my erection depends entirely on my libido, usually very low, although it is positive for nofap and retaining sexual energies (the secret of spiritual abundance).

  • When a woman turns me on a lot, I have a directly proportional erection, like prefinast. And even without tadalafil.

  • Consuming coffee harms me, weaker or non-existent nocturnal erections, due to daytime vasoconstriction, cortisol, etc.

  • Ejaculating should be avoided, as much as possible, and focus only on the pleasure of the couple, for more abundant and satisfying sexual moments.

  • The ketogenic diet, sports and strength exercises are the best.

  • Small dose of tadalafil every 2-3 days may help improve function when tissues are tense or compressed.

  • The feeling of impotence or castration due to lack of spontaneous erections or low libido is illusory, I can always achieve an erection like prefinast if I reach high levels of libido.

  • Smoking marijuana with tobacco greatly increases my libido but harms my erection due to vasoconstriction and disruptive substances.

1 Like