“ If cheeseburgers, chips, beers and this website was my approach at the beginning, I would have never healed.
Man I guess most of your symptoms stem from your poor lifestyle.” @mario1234
My god, you know nothing about me, how severe is my case and how much if tried to change my lifestyle to improve yet dare to tell me something like this. 1) despite my severe fatigue I’ve forced myself to do cardio exercise for months which brought no results other than making my symptoms worse and elevating my cortisol more than it already is, and yet I still force myself to go on walks and do light exercise when I can 2) I eat healthy and tried various diets for months to see if they help, keto, carnivore, plant based, paleo, you name it. I try to eat as clean as I can. 2) I don’t drink beer or alcohol or anything that could affect my brain, actually I’ve never drank alcohol in my entire life
You trying to blame my severe case on the fact that I have severe fatigue (that is really really annoying to me) and severe anhedonia / executive dysfunction makes no sense, I’m 19 and before this I was a marathon runner. I was a very dedicated student with academic scholarships. I was a very productive person and was always doing something. loved exercise, I had so much every and had always had a healthy diet. I WISH I didn’t had this severe fatigue to be able to exercise like I used to. I really really wish that. I WISH my anhedonia and brain fog weren’t this bad and I could finish the academic program I was in. But this condition has taken so much from me.
Many people with chronic illness also have severe fatigue that keeps them from being able to do a lot of stuff. My fatigue isn’t the cause of my condition. It’s a symptom of it. Maybe your condition wasn’t as severe as most people in here. Maybe you where lucky and recovered. But that doesn’t give you the right to say that anyone who is struggling more with this is sick because they want to.