Calcium / Magnesium Butyrate - 2 months

Therapeutic Efforts
#1

Hello Everyone,

For the last couple of months I have been taking Calcium / Magnesium Butyrate, 2 pills in the morning and 2 in the evening before bed. I was also taking 500MG of Vitamin C twice daily. Here are my observations that I tracked on a spreadsheet.

Sleep - Helped me fall asleep quicker longer and much deeper, I don’t get up spontaneously in the middle of the night anymore. Sleep improvement has persisted.

Blood Pressure / Heart rate - Took morning and evening readings and it remained unaffected. Normal range 106/67 /64

Bowel Movements - Much easier than before.

Temperature - Increase in morning temp by at lease 1 degree. Before the butyrate I would wake up with 95 point something degree, after it was consistently at the high end of 96. Also noticed alot fewer instances of cold hands.

Brain Fog - The first morning after brain fog was non existent. So much so that I started eagerly reading and understanding a book that has been on my night stand for ages. Unfortunately that initial massive reduction didn’t last more that a couple of days, but overall after the 2 months, day to day brain fog has improved significantly. I would guess 30 - 50% reduction in brain fog.

Libido - Zero improvement. I can still get aroused, erect and complete the job with manual effort. But the lust factor is still not there.

Emotions / Motivation - Slight improvement but mostly blunted. Motivation remained very low until the last couple of weeks. I was able to knock out a huge part of a todo list that has been building up for a long time. Seem to be going in the right direction but slow progress.

Flaccid weight - See an improvement here, looks and feels heavier most of the time and better color? perhaps better circulation who knows…

It has been about 3 weeks since I ran out of these butyrate pills and the improvements remain. I have ordered another 250 bottle and will report again. Brand used is BodyBio.

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Calcium Magnesium Butyrate
#2

Sounds like great improvements. How has your diet been during this period?

#3

Diet has been very low carb for the last couple of years. Beef, Chicken, Sea Salt, Ghee, Cucumber, mixed greens Salad, Sardines, red apples. No sugars, pasta, bread or grains.

#4

Thank you for trying, have you also tried Sodium butyrate and BHB?

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#5

I will be adding that next to my next session, I have the BHB but still waiting on the Butryate. Want to take it at the same time.

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#6

Did you notice any improvements ?

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#7

@ll_amp_Prosper – what kind of BHB do you have?

Seems like there’s at least one person who had terrible effects from sodium butyrate – Is sodium butyrate an aromatase inhibitor?

#8

How’re you doing these days? I’m trying a similar thing myself. Did one bottle of Ca/Mg butyrate and am trying sodium butyrate right now. Would love to hear from you.

#9

Hey, That sodium Butyrate did not work out for me… Made me anxious and depressed when I took it continuously. I still take it a capsule or two every few weeks. As it improves sleep / cognitive temporarily.
I hope it works out for you as it did with the moon guy

#10

It did not :confused: thanks for checking back in though mate