First two years for me were bad… I had brain fog, severe depression and anxiety. Those symptoms did improved on the past year. However, emotional bluntness is still present. No big tip for you, time will heal, but its slow. If you feel depressed, dont hesitate to take meds, they were the reason i didnt suicide. But, when you feel confident enough to take them out of your routine, do it. You will heal faster without strange substances in your body.
Try to think that all of this is just a period you’re going through. It will go away, as you can see many on this forum got completely cured.
If i did not have fatigue i would workout hard… Feels good and rockets your testosterone high sky
Eat healthy, rest everytime you can.
And, above all, take it easy!