Guys seriously im like cured . Sex drive is back, I can hold an erection having sex i can get mentally stimulated , depression non existant ,anxiety is almost non existant (have always had anxiety and insomnia ), i smell like a hoagie lol. Ive noticed that body odor had a strong corolation with my recovery . Came back really strong like i had a huge surge of hormones now it has leveled out to normal like before. Yesterday I had sex with my girl and my erection came just with thoughts. Woke up today she hugged me and i got an erection. After a year of pain and suffering I have had a steady 3 mo ths of recovery . Getting better every week. Ive changed diet completely. I only eat fish meat eggs and nuts . I still eat some carbs like bread and crackers here and there. I can runa. Mile at a steady 6.5 miles an hour in 11 mins. When i first started I was running .7 in 20 that was 2 weeks ago. I qlso wanted to state that I cut out all the crazy suplements I was taking. All I take now is a probiotic, very low does of st johns wort(i have been weaning my self off , have had no bad effects lowering dose . I feel like cycling creatine has helped my body better regulate hormones by the way. Im not recommending any one try it tho i have seen horror stories about pfs and creatine. But it helped me. I felt 10 times worse at first with it but over time I got used to it. I crashed hard when I first started it but i pushed trough it the best I could. Maybe it paid off and that was my body just adjusting to the surge of dht and testoterone that creatien increases with lifting . Who knows tho. I hope this helps someone. I will not leave the site like others have either. I want to help people… and ive stated before that I had this bad. Blurry vision, nerve pain, twitches. Tremmors, no libido , brain fog(i thought i was brain damaged for a while) ,penil numbness, ball pain,prostate pain, really bad Ed, watery ejacualte (yesterday when I finished it came out thick and white, sorry if thats gross. And I wanted to add before when I would Ejaculate it would just drop out now it shoots out . I need to fill out the survey by the way. I keep meaning too i will do it later today. Oh and i had exercise intolerance without the ability to gain muscle. I am ripped now . I was down to 160lbs at 6ft 1 now I am 185 lbs of muscle.
So creatine and st john’s wort are the two biggest aspects of your recovery?
I would say they helped on top of working out heavy and running . Eating well too. Im pushed my self to live the way I used to before I took the poison. But like i said im not telling anyone to try the creatine because ive seen on here it can make people worse and i don’t want to be the reason for that. Use at your own discretion. And once i lowered the st johns wort i noticed libido came back shortly after . I think it cuases sexual sides just like an anti depressent . But it helped me get my mind right from suicidal thoughts and depression. And I use a lot of nicotine . That raises dht also. I was a heavy smoker before this. I cut down to zyn pouches tho. Only thing in the pouches is nicotine and mint flavor . Maybe that helped also. If anyone has questions feel free to message me i can answer questions with more detail
How long did you take St John’s wort and at what dosage?
I started st johns wort aboit 6 months ago at 300 mg 3 times a day. I am now at 1.5 pills a day. The brand is natures way. I read alot of reviews and it was the best one out there so I grabbed it. Saw the effects about 4 weeks into using it . But ive also read you can see the positives sooner or later then that time frame . I should acyltually say I started to see effects within the first week but it wasn’t constant until about 4 weeks in
Im on st johns wort, perika same brand and it’s making me really dizzy. Also I don’t feel better on it yet but only 4 days in so. First day I did feel a bit better, skin had moisture and had a bit of a headache which is good, signals my testosterone is working. But now I feel like shit and my body odor was so strong and estrogenic that my mom recognized it from across the room despite me showering and putting on deoderant this morning… Not a good thing probably. What brand creatine do you reccomend.
Also how often do you have sex/ejaculate, apparntly doing that too often is bad for androgen receptors.
Give the st johns wort time it effects everyone differently. And 6 star creatine is the brand I dont think the brand matters as long as it is just creatine monohydrade . And what do you mean estrogenic ? I can tell you mine smells like it did before all this . Manly . If that makes sense . And like I said just be aware that the creatine made me feel so much worse at first . But I gave it time and it worked . I dont even take it every day anymore . I started at first with a loading phase then only took 5mg a day. Now i take it like every other day or sometimes not at all for a week or soo. And I still watch porn sometimes but I try not too because even before this if I watched to much porn sex did not feel as good. Ill watch it just to get turned on now because it feels great that that is a possibility now lol. And i have sex almost every day or every other day. My sex drive has been high . My girl can’t always keep up!. And on the creatine subject I’m almost postive you have to work out on it to get the good effects . My muscle mass increased so much when I started it. And like i said I only take it sometimes to keep that plump look in my muscles now.
Very interesting, one of the longer runs of SJW I’ve heard about too. I think it’s something that’s helped me (in massive doses) somewhat.
Damn though I am very happy to hear of another person cured. Good going there. 