I bought black cumin a while back, tried it once or twice at a rather low dosage and forgot about it. About ten days ago, I had a bad wound and I was worried about infection and thought about the black cumin, which is supposed to help fight infections. So I began to take it, but at a bigger dosage this time.
One thing I noticed is that it seems to help with anxiety. I wasn’t expecting that and the difference is not that striking, but after a couple of days I noticed I was feeling more relaxed than usual during the day and wasn’t having that much difficulty to fall asleep at night. But don’t get me wrong, I still need to exercise during the day and take ZMA before going to bed, but I fall asleep more easily and I don’t get these nights of anxiety when the only way I’m able to sleep is by taking clonazepam or drinking a couple of beers. I suppose it’s also related to anxiety, but I didn’t feel the need to drink since I’m taking black cumin. I try not to drink too often, but normally I do feel the need to do so once or twice a week just to keep my sanity.
I didn’t find so many things on the internet about black cumin. Many of the sites you’ll see are just recycling the same information. I didn’t read that many testimonies either. Anyway, I was wondering if anybody tried black cumin and if they had any benefit from it.