Best way to lower your Prolactin

Guys i want to know how to naturally lower my prolactin at the safest way.

Prolactin: 345 (55-384mU/l)
Vit D: 77 (50-185nmol/l)
Total Test: 23.9 (9.0-37.3nmol/l)
Free Test: 456 (100-1290pmol/l)

Can you tell me what i need to take? Thanks!