Apple Cider Vinegar benefits

This is not a cure, but I want to make very aware to everyone my personal benefits from taking Apple Cider Vinegar. In particular… Bragg’s Apple Cider Vinegar.

I know some of you must think I am crazy, but it is true. This stuff helps.

For one, PFS has caused me horrible, horrible insomnia, and this is the only thing that has brought any extended relief. At my very worst, I went 4 straight days (give or take a couple of hours) without any sleep, at all, and for several months straight, could only sleep roughly 2-3 hours per night, and it was very poor quality. One I started using this stuff, these issues did improve.

If you want to try it and see if it makes any difference, you should. It is safe, and it is cheap. I take a small swig in the morning, and generally feel a little better in the day. A little before bed, I take a small swig as well. Maybe take a small break from time to time as I have heard it can be rough on your stomach, even though i have never had any stomach discomfort from it, whatsoever.

The reason I am posting this is because I feel very confident this is what gave me my benefits as I suspected. I ran out roughly a week to ten days ago, and sure enough my severe fatigue and insomnia came back full force. I started it up again yesterday, and things are already better.

Again, this is not a cure and does not make anything like it was before PFS, but it does make my personal situation a little easier to live through.

Good luck.

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What about using the tablets in the health section? Would this have a similar effect?

i doubt the tablets would be inert, but you’d have much better luck taking shots of the real stuff, some raw apple cider vinegar with “the mother,” or whatever it is.

raw ACV will only alkalize your body, you won’t go wrong with it