A few things that make me feel really bad that shouldn’t:
- Listening to loud music and enjoying it, getting adrenaline or whatever it is pumping. Afterwards i feel bad.
- I don’t play games very often but occasionally i like the odd game on FIFA with a friend - i get really into it and after feel terrible sometimes. Maybe because of the adnrenaline?
The very worst is during threatening behavior. For example i have been close to getting into fights when i am out about twice in the last year, as you know that shit inevitably happens sometimes. After even a slight bit of tension it’s like my body crashes. I have never liked fighting but usually stuff like that made me angry and riled up. Now i feel like a woman; my whole body just starts crashing and i feel bad.