Anybody recovered from zinc crash

Hi guys I was doing fine until i took zinc 10 to 15 mg twice intially It was improving my insomnia but after 5 days my insomnia getting worse I m terrified now can recovery from zinc crash possible

Can you please take the PFS survey and help your community the way you want this community to help you. Thanks

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Where is link

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How’s it going @vik1990? Nearly finished?

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