Anxiety Sufferers: Try Inositol

Therapeutic Efforts Supplements & Lifestyle
#1

I know a lot of guys around here are suffering anxiety-related side effects. I’ve been off Propecia for nearly 10 years, and yet still have lingering anxiety problems.

After much searching, I found Inositol. This Vitamin-B family member has worked wonders in the past week I’ve been taking it. I always felt like my mind was racing and wandering. In less than an hour after taking it, I felt everything slow down and come back to (nearly) normal.

Research has shown high doses (12/g per day) can alleviate depression, anxiety, panic disorder, and other psychiatric conditions. Inositol is key to liver and brain functioning.

I’ve been trying to get myself off of benzos (too much emotional deadness!). But I could never find a natural substitute this good.

#2

Benzos have well documented ED side effects. It’s a good thing you got off of them.

#3

I’m thinking of buying supplements that includes:

Ingredients Per Serving %
Niacin (as Niacinamide) 45 mg
Vitamin B-6 (from Pyridoxine HCI) 8 mg
Magnesium (from Magnesium Amino Acid Chelate) 13 mg
Inositol 100 mg *
GABA (Gamma Aminobutyric Acid) 200 mg
Glycine 200 mg
Taurine 200 mg
Valerian (Valeriana officinalis) (Root) 25 mg

I’m trying by any means to ease up my anxiety which it doesn’t slow down these last 5 years. Has anyone gotten any improvements with suplements in this area?