I recently updated writing that i improved my sleep, but today i suddenly have suicidal ideation, don’t know why. I have a strong feeling of desperation, i see my life as something so troubled that there is no way out.
I noticed that this happens when i argue and i get angry. Today i felt good, then i argued with my father and now i feel very unstable, suicidal. Things that didn’t upset me that much, now look like good reasons to die.
The same thing happened 1 week ago, after a quarrel with my brother.
For those with psychiatric symptoms, does this ever happen to you?
p.s. though i can look pathetic, i’m looking for support.