6 months update
Unfortunately, most of my symptoms have hardly or never improved. Sorry for my poor English.
○IMPROVED
Brain fog and lost of emotion: recovered, of course not perfectly but 90〜98% within one month and a half after the crash. At first, it was difficult for me to read a single line in a book, and even when I watched a moving movie, I couldn’t feel any emotional movement in my heart. Now I can read books without much trouble, and I can normally experience heightened emotions when watching movies or sports.
Gynecomastia: has been improving very very slowly and slightly, but continuously and steadly. Unfortunately, I can not say when the improving started. Now, when I touch my breasts, I can feel the hardness of my pectoral muscles beneath the gynecomastia’s breast fat. But, it will take much more time to recover 100%. (My question is why my gynecomastia is improving. I speculate, what brings gynecomastia cured may be DHT and AR-function. At least, these are working for forming man-like-body. But other symptoms have no improvement.)
Testicular Pain: had stopped at the end of last year. But it brings no change in my sexual symptoms.
●NOT IMPROVED
Sexual symptoms: have no improvement. No morning/spontaneous/nocturnal wood, No sexual desire/libido, very reduced ejaculate, and so on.
Vitality and Motivation: are very low. I still
can not stand up and restart my broken life.
Muscle Wastage/Weakness: has no improvement.
skin deterioration: I can not find any improvement concerning sebum secretion and colkagen.
Insomnia: Now, I sleep about 3〜4.5 hours. But,
there was a period during which I was able to sleep a lot. I was so sleepy that I couldn’t wake up even if I wanted to, and I slept until around noon every day. During the time, I was trying no salt diet. In my opinion, very low blood pressure caused by low-sodium brought about it. If you want to have many hours’ sleep, you can try no salt=sodium diet.
・other
During this period, I didn’t do anything special except one unique diet, that is, avoiding salt=sodium thoroughly ( I tried it for three months, September 〜 December). This idea focuses on the fact that androgen-receptor has the function of vasodilation. Considering the critical importance of the vascular network in the biological system, which accesses all cells, I thought there might be scope to utilize the role of androgen-receptor in expanding and contracting blood vessels to construct a rehabilitation-program that promotes the functional recovery of androgen-receptor. In fact, I can not find any obvious results/fruits. I can not answer whether it contributed to my recovery in Brain fog and lost of emotion or not.
Now, at last, I have realized all self efforts are vain and what I can do is only to wait and pray for good luck. In other words, IN MY OPINION, it seems that we do not need to do anything, other than just waiting. Perhaps, the best and fastest way to recover, if it would really be possible, is to do thoroughly nothing and keep our body peace and calm so as not to hinder our body’s repairing process. And I do hope that scientists will save our lives.
果報は寝て待て。