Thanks for your response. It helps with my survey.
It’s not easy to pinpoint. I knew something was poisoning me. I even had a root canal tooth removed for fear of mercury poisoning. I didn’t check on fin because my doctor told me it was ABSOLUTELY safe. This is also why I don’t have much trust in doctors and scientists.
The diet is just to make the body pre-disposed to repairs. It’s actually the Tricks to repair the Epigenome that does the work.
Cold showers and fasting, along with time is part of that. You’ve probably seen that link before. It has more easy natural things, like hot saunas, doing cardio to get out of breath and having a very regular schedule to make sure the body’s circadian rhythm is constant.
Ok. I get the point. There’s no one size fit all here. Nonetheless, I still believe in being pro-active and doing natural, non-intrusive actions to try an improve. I’m restless. I can’t stay idle.
To everyone its own way.
I wish you the best my friend !