has anyone tried 5HTP to boost serotonin ?
i’m gonna try it,let me know !!!
??? no experience or infos about it out there ???
I have tried it, but I was on propecia when I was using it, so I can’t really say if it worked well or not. I am thinking of trying amino acids again now that I have been off for about 19mos. I’ll keep you posted if anything miraculous happens…
what kind of amino acid do u want to use?
So higher serotonin means sexual problems? or SSRI get sides cause of a medicine ?
I’m not exactly sure as to what neurotransmitters do what for sex. When I focus on fixing my brain, my loins usually follow, as a general rule of thumb.
I am going to try tyrosine, theanine and 5htp along with my quercetin and DIM regimen. I am also planning on switching back to a raw food diet during summer. I will then have all of the raw amino acids and vitamin D I need.
I take 5-HTP occasionally, usually with Melatonin, for sleep. I know that both are supposed to be serotonin boosters/precursors, but I wasn’t taking it for that purpose, and defintely didn’t feel any happier while doing so.