The main idea of this is that the drug has intoxicated our livers which plays an important part in PH level homeostasis and the conversion of T4 into T3 (among other things but these two are relevant to us). This protocol helps detox the liver enzyme that converts T4 into T3 as well as helping us return our body to a more alkaline state. If your body is even slightly acidic or T3 levels are off you will experience brain fog as a symptom. For some that are extremely toxic a complete liver detox and/or a coffee enema (as used in Gerson Cancer Therapy) may help but I didn’t include that in the protocol because that’s not what I did. I also suspect some would benefit from taking a couple of drops of Lugols Iodine for the week, but for the sake of honesty and consistency I can’t include that because I wasn’t doing it.
The improvement increased gradually at a very high rate. I was also on a raw food diet long before I tried this but didn’t get results until I removed bottled water, drank tap water and added all the other things mentioned.
As for the different types of nuts and seeds you’re eating - look up each one of them and see if they are acidic or alkaline (e.g. peanuts are acidic where almonds are alkaline) and remove any that are acidic.
Also, as stated before this only cured my brain fog - I wouldn’t expect much improvement in other areas.
Make sure you are drinking tap water so you can be positive it’s alkaline. Bottled water almost always does not have correct PH levels regardless of what it indicates on the label…I know because I tested with a PH tester.