Thanks for the reply.
Strangely enough, I’m having extremely high sex drive today with spontaneosus erections and with sense of well being whereas yesterday I experienced total ahedonia/apathy with my penis feeling totally disconnected from my body and brain. Literally, the only way I could get hard was through manual stimulation and erection would not last long. This was going on for about 2 weeks until today.
Now I don’t wanna jump into conclusions, but I’d say one of the following may have helped:
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Working out my legs last night with moderate weights, sets, & reps for no more than 45 mins. For example, I did squats & lunges with heavy-moderate weights and only did 3sets/12reps each.
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Adequate & uninterrupted sleep (7-8 hrs).
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Adequate saturated fats along with extra virgin olive oil.
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Stopped Aromasin & vit. D for a while probably helped raise my very low E2. My vit. D was super high to begin with and doctor mentioned that I don’t need supplementing until January 2019.
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Improving my gut function through stopping all artificial sweeteners in addition to taking probiotics, glutamine, and enough fiber intake.
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Taking testosterone boosters including nettle root, tongkat ali & DAA.
As I said, I’m not exactly sure what might have triggered my non-existant libido but these were some of the things. I’m glad to help others in the same boat.
But then again, I experienced many of these short lived feeling-good periods where I feel like a mighty Greek God yet they would always come to an end and go back to square one and end up over analyzing what might have gone wrong.
I’m crossing my fingers that it lasts this time around.