So after 2 years of suffering i can report some small progress.
first of all i have once in a while mornning erections (first year none).
second i feel that my muscels are less vonruble.
today i started a my healing process.
eat right-acording to Ornish diet
sport each day (running/walking/ciyclin)
no drugs no alchohol.
i will fast for one day each month
all of the above will continue for 4 month and i will keep you update about my progress.
any segestuions?