Its very hard to say what is normal regarding propecia recovery, if uve had some succes as soon as a month after quitting even with relapse i think this is a good sign.
I know for a fact that sitting at home doing nothing but googleing about this wont make u better. I think it might even prolong yr recovery. Try no matter how tough it seems to shift yr focus. Excersise and meet with yr friends even if it feels irrelevant with friends. Go to the movies etc. U will feel better if u particiapate in social activities no matter how tough it is.
Hope ur able to give this a try.