[quote=“hrfinasteride, post:18, topic:37333, full:true”]
What are the “must do’s” between now and then? I don’t know how to proceed
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There aren’t any official or universal protocols to feel better. Here are the do’s: At this point in your stage of PFS, I would focus on resting your body, sleeping, drinking tons of water, meditating, light exercise (if it doesn’t fatigue you), and reporting your symptoms to your doctor and FDA. Taking blood tests is optional, but it can let you know how your body’s hormones are doing.
At this point, be as defensive as possible with your health and well-being. Be sure you have insurance coverage for the future. Take on less at work, and maybe don’t read a whole lot into this disease as stress is not your friend. Take pictures of your face and body and that’ll let you objectively track changes.
Do not take any more finasteride, or anti-androgens. Be careful with zinc and other 5-ar inhibitors. Don’t eat processed crap. Don’t hop on TRT just yet, because maybe your body will rebound back to normalcy.
Take care, friend. Reach out to us for questions, rants, etc. We’re all going through the same thing.